Reiki is a form of energy healing. I heal with my hands by aligning and rebalancing the 7 energy sources through the body also known as chakras. Reiki has many benefits, it may help with past traumas, emotional distress, pain or tension, depression, anxiety, and promotes health and well being. For any health related issues it is still advised to seek medical attention for any medical issues as this is not a cure. Reiki can be in person or virtual the healing energy works the same either way.