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NOT AT THE MOMENT

Good morning, everyone. Happy Thursday. Are you one of those people who have a hard time saying no? It's nice to be nice. It's nice to want to help an…

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TIME IS.....

TIME IS....Good morning, all. Happy Thursday. Do you know how many songs have been written about time? I honestly have no idea, but I image tons and t…

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What Science Says about the Benefits of Mindfulness-Based Practices

Every semester I give my online Introductory Psychology students a meditation challenge. They are often surprised to have an assignment like this and…

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