NOT AT THE MOMENT

Good morning, everyone.  Happy Thursday.  Are you one of those people who have a hard time saying no?  It's nice to be nice.  It's nice to want to help and be available to others but you need to acknowledge your body, mind and spirit enough to be able to say, "not now."  "I would love to help you, but I just can't at the moment", or "I'm sorry but I don't think I can help you."

O.K. who was sweating just reading that sentence.  Who read that last sentence and thought "I could never say that!"  Well guess what.  Saying no isn't mean.  Honoring yourself isn't selfish.  Today's quote is, "Establishing boundaries is a necessary action to take for those who don't bask in your energy but monopolize it."  

When your aura sparkles and shines, it is palpable.  Who doesn't want to be around that!  Everyone that's who but it can be overwhelming.  

It is wonderful to share your love and support but not to the point where you are depleted.  Boundaries are there as protection from the ones that simply can't keep their distance.  Remember, putting boundaries in place is not mean.  Endless taking is.

Have a wonderful Thursday everyone!~Love, Amy