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PLANNING

I am such a planner. Doesn't mean that all my plans work out but it's what I love to do. Are you a planner too or do you shoot from the hip as they sa…

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THE BEST DAY EVER

This is going to be the best day ever!! Today's quote is, "I read your horoscope it said go for it and you will find your calling." If you can't be yo…

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Connection between Spirituality and Mental Health

Spirituality and Mental Health When I worked as a counselor in adolescent and adult substance use disorder treatment programs, we completed an assessm…

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