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Step by Step

Good morning, all! Happy Tuesday. Nothing we do is without thought whether consciously or subconsciously. Occasionally we move backwards and sideways…

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Connection between Spirituality and Mental Health

Spirituality and Mental Health When I worked as a counselor in adolescent and adult substance use disorder treatment programs, we completed an assessm…

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THE POWER OF BEVLIEVING

There is not a person on the planet who has not told a white lie. Those are the ones that cause little or no harm, like telling your spouse, "No, you…

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