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PLANNING

I am such a planner. Doesn't mean that all my plans work out but it's what I love to do. Are you a planner too or do you shoot from the hip as they sa…

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JUST RELAX

Why is it that we feel guilty when we aren't doing something. Why do we feel that unless we are in constant motion, we are just lazy good for nothings…

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We Are Walking Shock Absorbers

Think of your lifestyle choices, your food and sleep habits, and everything you have control over in your environment as karma for your long term heal…

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