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Connection between Spirituality and Mental Health

Spirituality and Mental Health When I worked as a counselor in adolescent and adult substance use disorder treatment programs, we completed an assessm…

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We Are Walking Shock Absorbers

Think of your lifestyle choices, your food and sleep habits, and everything you have control over in your environment as karma for your long term heal…

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GOING AND FLOWING

Good morning, everyone and happy Tuesday. Most of us like being in control. We like to know the details. Where, when, why, and how. Trust doesn't come…

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