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PLANNING
I am such a planner. Doesn't mean that all my plans work out but it's what I love to do. Are you a planner too or do you shoot from the hip as they sa…
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What Science Says about the Benefits of Mindfulness-Based Practices
Every semester I give my online Introductory Psychology students a meditation challenge. They are often surprised to have an assignment like this and…
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FAQ's from Readings I've done
Hi everyone – I thought I’d try to explain the ‘unexplainable’ as far as my viewpoint of receiving messages from Spirit. There is and always will be a…
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