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JUST RELAX

Why is it that we feel guilty when we aren't doing something. Why do we feel that unless we are in constant motion, we are just lazy good for nothings…

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CONCENTRATE ON NOW

Good morning everyone and happy Tuesday. When running competitively, (something I have never done) I imagine that the runner is highly focused on each…

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Nurturing Naivete

Children have never been very good at listening to their elders, but they have never failed to imitate them. James Baldwin, Nobody Knows My Name We ne…

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