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What Science Says about the Benefits of Mindfulness-Based Practices
Every semester I give my online Introductory Psychology students a meditation challenge. They are often surprised to have an assignment like this and…
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CHANGING LANES
Do you like to play it safe? Do you find comfort in predictability? If you are you are not alone. Most of us enjoy the comfort of knowing what comes n…
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FAQ's from Readings I've done
Hi everyone – I thought I’d try to explain the ‘unexplainable’ as far as my viewpoint of receiving messages from Spirit. There is and always will be a…
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